• Sa’ee is a Wajib act and it should be done only after performing Tawaf.
  • Sa’ee means to walk and run to-and-fro seven times between the hills of Safa and Marwah.

Innas-safaawalmarwata min sha'aa'irillaahifamanhajjalbaita
'awi`Tamara falaajunaaha 'alaihianyattawwafabihimaawa man tatawwa'akhairanfa'innAllaha shaakirun 'aleem

Verily! As-Safa and al-Marwah are of the Symbols of Allah. So it is not a sin on him who performs Hajj or 'Umrah of the House to perform the Tawaf between them. And whoever does good voluntarily, then verily, Allah is All-Recognizer, All-Knower. [Al-Quran]

  • Proceed to Safa to begin Sa'ee. Climb up to the outcrop of rocks. Recite Masnoon Du’as. Make Niyyah for Sa'ee of Umrah.

“O Allah! I am making an intention of Sa’ee between Safa & Marwah; make it easy for me and accept it from me.”

  • Proceed for Sa'ee from Safa to Marwah. This is one circuit. The trip from Marwah to Safa will form the second circuit. In this way complete 7 circuits. Thus, the end point of your Sa'ee will be Marwah.
  • At the place between the two green fluorescent lights known as Milain-Akhdarain men are to jog at a moderate pace. Women should continue at their normal pace.
  • At Marwah, climb up to the outcrop of rocks. Then make Du’a in abundance, as long as possible.
  • After completing the seven circuits of Sa'ee in this manner, perform two Rakats nafl of Sa'ee anywhere in Masjid Al-Haram if possible.


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